Friday, November 25, 2016

Saturday 11/26

1) With a partner: you go I go rounds
10 rounds 4 Deadlifts (275/185) 2 Bar MU
10 Rounds 3 Deadlifts (315/205) 3 Bar MU
10 Rounds 2 Deadlifts (365/225) 4 Bar MU

2) For Time:
100 Cal AB
100 Cal Row

every 2:00 starting at 0:00 5 SOH (185/125)

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