Saturday 9/30

1) For time:
10 rounds
3 TnG Snatches
-guys add 10lbs girls add 5lbs every round
(start where you want guys will add 90lbs total girls 45)

2) from Ben bergeron
18 min AMRAP
18 Cal Bike
15 Wallballs (20/14)
12 DB Snatch (70/50)
9 TTB

3) Team series event 5
10 min Ladder
3 Synchro burpee box jump overs
3 Synchro Deadlifts (225/155)

Climb by 3s