Saturday 9/19

1) Snatch Grip DL 3 x 3, Clean Grip Deadlift 3 x 3, Deadlift 3 x 3
- Finish with a max 3 rep snatch DL, then start your Clean DL at finishing weight and so on

2) Wodapalooza #3&#4 from 2015
10 min AMRAP
21 Snatches (95/65)
21 TTB
15 Snatches (135/85)
15 TTB
9 Snatches (165/105)
9 TTB
6 Snatches (185/115)
6 TTB
3 Snatches (205/125)
remaining time TTB

3) Immediately at 10:00 from #2
7 min AMRAP
3 Cal Row
3 LAteral burpees over rower
6
6
9
9
15
15
21
21
-start over at 3 if you make it through 21 burpees

4) We will push the sleds and climb some rope, maybe carry some shit