1) Snatch Balance + OHS x 10
2) For Time:
60 KBS (55/35)
5 rounds
15 Push-ups
12 TTB
3) 4 Rounds NFT:
12' banded side step
Single arm OH KB walk length of gym then switch
4) For Time:
21-15-9
SOH (135/95)
Box Jump over (24/20)
-Starting at 0:00 and every 2 minute 6 strict pull-ups
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