Saturday 11/15

1) 15 reps including your warm-up reps to find a near max snatch

2) Drop down to 75% of above and hit
3 max effort sets of TnG rest as needed between attempts

3) For Time:
5 Rounds
4 Bar MU
7 Deficit HSPU (4"/2")
11 Thrusters (135/95)
15 Bar over burpees

4 and possibly 5 will be dependent on what the weather is like and how we feel

Plan on going outside for prowler pushes and DB snatching

possibly some rowing instead