lifeaboveredline2
Sunday, August 24, 2014
Monday 8/25
1) Wendler Back Squat Week 1
2) Wendler Press Week 1
3) EMOM for 10 Minutes
1 Hi Hang Snatch (at or near 90%)
4) 2 Minute Max distance handstand walk
5) For Time:
Squat Isabel
30 Snatches (135/95)
6) 2K Row at 85-90%
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